Commit to Fit, Volume 1

Hello and welcome to the first workout in Special Olympics Pennsylvania‘s brand-new Commit to Fit video series! πŸ’ͺ🍎☺️

We’re so excited you’re here!! Today, our very own Kelsey Foster will welcome us to the program, lead two exercises (jumping jacks & straight leg raises) and encourage everyone to share this workout with their friends and family!

We’re pumped to begin this fitness journey with everyone and can’t wait to see all of the awesome progress you’re making as we continue to stay happy and healthy.
And remember — check back every weekday at 10:30 a.m. EST for a new workout video and join us every Monday & Wednesday at 7:00 p.m. EST on Facebook for a new LIVE workout!

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Special Olympics Pennsylvania

The mission of Special Olympics Pennsylvania is to provide year-round sports training and competition in a variety of Olympic-type sports for children and adults with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy, and participate in a sharing of gifts, skills, and friendship with their families, other Special Olympics athletes, and the community.

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