Commit to Fit, Volume 3

Good morning everybody! And welcome to the third workout in Special Olympics Pennsylvania’s Commit to Fit video series! 💪🍎☺️

Today, we’re joined by Souderton Area High School Unified Partner, Lindsay Coll, who has two exercises for us (side arm raises & back lunges) and also a message about how to make healthy eating choices every day! Be sure to share this info with your friends & family so they can join in the Commit to Fit fun! And remember — check back every weekday at 10:30 a.m. EST for a new workout video and send us your workout photos and videos! We’d love to share them!

If you missed any of the previous workouts, you can find them here.

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Special Olympics Pennsylvania

The mission of Special Olympics Pennsylvania is to provide year-round sports training and competition in a variety of Olympic-type sports for children and adults with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy, and participate in a sharing of gifts, skills, and friendship with their families, other Special Olympics athletes, and the community.

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