Commit to Fit, Volume 32

Happy Wednesday, folks! We’re super excited about today’s 32nd workout in Special Olympics Pennsylvania’s π—–π—’π— π— π—œπ—§ 𝗧𝗒 π—™π—œπ—§ video series! πŸ’ͺ🍎☺️

Today’s session is led by Penn State Basketball sophomore Kyle McCloskey, who also helps as a coach with Montgomery County. Today, Kyle’s going to show us how to do Pitcher Squats and an awesome core workout as well as share a great nutrition tip!

And remember — check back every weekday at 10:30 a.m. EST for a new workout video. If you missed any of the previous workouts, you can find them here:

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Special Olympics Pennsylvania

The mission of Special Olympics Pennsylvania is to provide year-round sports training and competition in a variety of Olympic-type sports for children and adults with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy, and participate in a sharing of gifts, skills, and friendship with their families, other Special Olympics athletes, and the community.

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