Commit to Fit, Volume 37

Can you believe it’s Wednesday already!?! We are so excited for today’s 37th workout in Special Olympics Pennsylvania’s π—–π—’π— π— π—œπ—§ 𝗧𝗒 π—™π—œπ—§ video series! πŸ’ͺ🍎☺️

Yesterday we brought you part one of this two-part boxing extravaganza! πŸ₯Š Join Emme Kadel, an Occupational Therapy student at Temple University as she walks us through the defensive portion of our boxing training!

And remember — check back every weekday at 10:30 a.m. EST for a new workout video. If you missed any of the previous workouts, you can find them here.

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Special Olympics Pennsylvania

The mission of Special Olympics Pennsylvania is to provide year-round sports training and competition in a variety of Olympic-type sports for children and adults with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy, and participate in a sharing of gifts, skills, and friendship with their families, other Special Olympics athletes, and the community.

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