Commit to Fit, Volume 42

Happy Wellness Wednesday, everyone!! We are so excited for today’s 42nd workout in Special Olympics Pennsylvania’s π—–π—’π— π— π—œπ—§ 𝗧𝗒 π—™π—œπ—§ video series! πŸ’ͺ🍎☺️

For today’s session, we’re joined by Shelley Peterman, an athlete from Area M! Shelley is going to lead us in a triceps workout, as well as push-ups and squats! Be sure to check out her amazing health/wellness tips throughout as well!

And remember — check back every weekday at 10:30 a.m. EST for a new workout video. If you missed any of the previous workouts, you can find them here.

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Special Olympics Pennsylvania

The mission of Special Olympics Pennsylvania is to provide year-round sports training and competition in a variety of Olympic-type sports for children and adults with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy, and participate in a sharing of gifts, skills, and friendship with their families, other Special Olympics athletes, and the community.

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