Commit to Fit, Volume 44

On the cusp of this Memorial Day Weekend, we’re excited to bring you today’s 44th workout in Special Olympics Pennsylvania’s π—–π—’π— π— π—œπ—§ 𝗧𝗒 π—™π—œπ—§ video series! πŸ’ͺ🍎☺️

Today’s session was sent to us by Washington County athlete Derek Cernecky and his sister Denise Green! You can tell what an awesome time Derek and Denise have doing this workout as they’ll lead the way for some lunges and high knees!

And remember — check back every weekday at 10:30 a.m. EST for a new workout video. If you missed any of the previous workouts, you can find them here.

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Special Olympics Pennsylvania

The mission of Special Olympics Pennsylvania is to provide year-round sports training and competition in a variety of Olympic-type sports for children and adults with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy, and participate in a sharing of gifts, skills, and friendship with their families, other Special Olympics athletes, and the community.

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